Monthly Archives: September 2011

Sun is out, not too late for that beach body!!

Come down to sandbanks, Poole today and get working on your beach body whilst this amazing weather lasts.

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Coconut Oil, super food and fat burner.

Coconut oil. Why are we not all eating this wonder food? The benefits of coconut oil truly reach far and wide, but certain components of this tropical oil stand out … Continue reading

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