Monthly Archives: July 2017

Strong Not Skinny Mindset changed my life

  The “Strong not skinny mindset” is something that has often become a conversational point during my training sessions. It appears that lots of women in Powerlifting come through to … Continue reading

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FITNESS, FASHION and AMPUTEES

FITNESS, FASHION and AMPUTEES Following on from our last feature on Sarah Butcher we met up with Jack Eyers who very kindly spared some time to talk to us. Jack … Continue reading

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Training Inspiration Feature on Jack Eyers

As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading

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