beach body

Top Ten Foods for Fat Loss & Body Composition : Personal trainer poole

Posted on 25/02/2013 by admin

www.180degreesgym.com personal trainer poole, Sandbanks brings you a great article from Charles Poliquin on the TOP TEN FOODS FOR FAT LOSS: Use these ten foods in your diet to support … Continue reading

Posted in beach body, Biosignature Poole, burn fat, diet, fat loss | Tagged 6 pack, fat loss, personal trainer poole, rebornpt.co.uk | Leave a comment

Lose weight fast for summer – personal trainer poole

Posted on 21/05/2012 by admin

Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading

Posted in beach body, bootcamp poole, burn fat, fat loss, fitness, performance, personal trainer poole, weight loss | Tagged 6 pack, abdominals, beach body, certified personal trainer, fat loss, fitness, personal trainer poole, rebornpt.co.uk, sandbanks, weight loss poole | Leave a comment

Beach Body Programme. Part 2 lose weight fast with personal trainer poole

Posted on 28/04/2012 by admin

Lose weight fast with our summer prgramme 180 degrees personal trainers in poole help you lose weight fast, with this exciting programme. For more info head over to our facebook … Continue reading