massage

Beauty Offer at SYC

Posted on 13/05/2015 by James Rufus

Beauty Offer at SYC – Last few appointments so get in quick!! Virginia’s Gel Manicures and Pedicures are “simply the best!!” Long lasting, quick drying, nails, and all finished off … Continue reading

Posted in 180 degrees gym, 180 degrees health club, anti aging, beauty, beauty offers poole, beauty poole, Blog, destress, look better, massage | Tagged 180 degrees gym, beauty, beauty offers bournemouth, beauty offers sandbanks, manicures, pedicures, poole, virginia ranger | Comments Off

Why Fizzy Drinks Are Making You Fat!

Posted on 15/02/2012 by admin

If you’ve been drinking one or more fizzy drinks every day, that aluminum can in your hand is one big reason for those extra digits on the scale. We’re not … Continue reading

Posted in lower back pain, massage, rapid weight loss | Leave a comment

Christmas training advent calender: 2nd Dec 2011, Day 1

Posted on 02/12/2011 by admin

Ho, ho ho…..Merry Xmas, Its the season to be merry, good will to all men and for some of us, a damn good reason to eat like we’ve never eaten … Continue reading

Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, supplement, testosterone, Uncategorized, weight loss | Tagged 6 pack, bh13 7rd, christmas day, diabetes, diet, drop a dress size, fat, fat loss, heart attack, over endulge, over weights, personal trainer, poole, rebornpt.co.uk, thanks giving, turkey, xmas | Leave a comment

The essential 6 steps to a better looking, feeling and performing body.

Posted on 31/10/2011 by admin

If you want to improve the way your looking, feeling and performing then health is your first priority. Following these detailed but simple steps will change you for the rest … Continue reading

Posted in acupressure, alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss | Tagged 6 pack, abdominals, beach body, bh13, bh15, brain power, canford cliffs, cortisol, depression, destress, dorset, drop a dress size, fat, fitness, health, heart attack, hormones, look 10 years younger, metabolism, nutrition, performance, personal trainer, poole, rebornpt, supplements, tone up, wellness | Leave a comment

Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

Posted on 14/10/2011 by admin

First of all, let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading