strength training
What to expect at your First Powerlifting Competition
You’ve been busting some lifts in the gym and someone says to you: – “you’re doing pretty well there” – “have you ever thought of giving a Powerlifting Competition a … Continue reading
Posted in 180 strength, fat loss, strength training
Tagged 180 degrees gym, 180 strength, bournemouth, gym, Karen Stannard, powerlifting, Powerlifting Competition
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Training Inspiration Feature on Jack Eyers
As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading
Posted in 180 degrees gym, 180 degrees health club, 180 strength, body transformation, destress, exercise, fitness, mens health, personal trainer poole, personal training bournemouth, strength training, weight loss
Tagged 180 strength, gym bournemouth, gym inspiration, inspiration, jack eyers, mens health, motivation, personal training bournemouth, personal training poole, posture, strength training, training inspiration, transformation, weight loss bournemouth, womens health
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