POWER YOGA POOLE at Studio 34 – MONDAYS AND THURSDAYS AT 10AM WITH JOO JOO YOGA
PUT SIMPLY, POWER YOGA POOLE IS A SERIES OF POSTURES DESIGNED TO IMPROVE STRENGTH, BALANCE, AND FLEXIBILITY.
Each class is independently sequenced, offering varied, fun, and dynamic classes that will keep you on your toes.
We believe that Power Yoga Poole is for everyone.
It doesn’t matter how fit you are, how old you are, or how flexible. The yoga we teach is not about learning to put your feet behind your ears, it’s about learning to love and look after the body and the posture that you’ve been given. It’s about challenging your limits, both mentally and physically and learning to breathe through it.
Power Yoga Poole is so much more than a just a physical workout – it’s an addictive exercise that promotes good health. Not only will Power Yoga Poole help you achieve a beautiful body but it will also help to develop a beautiful mind. It allows us to find peace in the hurly-burly of urban life and become a calmer, healthier and happier person!
Although our classes are challenging, they are also rewarding. With regular practice you will make rapid progress and we’re certain that you will soon begin to feel the benefits of power yoga Poole in all areas of your life.
£10 per class bring a mat and some water!