Tag Archives: 6 pack

Top Ten Foods for Fat Loss & Body Composition : Personal trainer poole

Posted on 25/02/2013 by admin

www.180degreesgym.com personal trainer poole, Sandbanks brings you a great article from Charles Poliquin on the TOP TEN FOODS FOR FAT LOSS: Use these ten foods in your diet to support … Continue reading

Posted in beach body, Biosignature Poole, burn fat, diet, fat loss | Tagged , , , | Leave a comment

Lose weight fast for summer – personal trainer poole

Posted on 21/05/2012 by admin

Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading

Posted in beach body, bootcamp poole, burn fat, fat loss, fitness, performance, personal trainer poole, weight loss | Tagged , , , , , , , , , | Leave a comment

Stressed, gaining weight and feeling slugish then get some belly BUSTING probiotics.

Posted on 25/04/2012 by admin

Once you’ve read this article, click this link to purchase the best, clinically proven PROBIOTICS on the market. BUY YOUR PROBIOTICS HERE. Do you want to lose belly fat? Belly … Continue reading

Posted in bootcamp poole, burn fat, fat loss, personal trainer poole, probiotic gut health, Uncategorized, weight loss, weight loss supplements | Tagged , , , , , , , | Leave a comment

Abdominal training

Posted on 18/04/2012 by admin
Posted in bootcamp poole, personal trainer poole, Uncategorized, weight loss | Tagged , , , | Leave a comment

Christmas training advent calender: 9th Dec 2011, Day 8

Posted on 09/12/2011 by admin

Hi all, well your still here wanting more…..and boy to we love that commitment from our clients and readers. Today let me introduce you to the wonderfully world of Tabata … Continue reading

Posted in burn fat, exercise, fitness, health, mens health, nutrition, tabata intervals, weight loss | Tagged , , , , , , , , | Leave a comment