Tag Archives: Ab

Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

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Low testosterone vs the BEER belly!!!

OK an article for you guys, or girls read it for your guy. Are you struggling to lose weight, is your belly growing or have you developed moobs? well then … Continue reading

Posted in cortisol, fitness, health, hormones, mens health, nutrition, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sun is out, not too late for that beach body!!

Come down to sandbanks, Poole today and get working on your beach body whilst this amazing weather lasts.

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