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Tag Archives: deadlifts
Deadlift setup for increased power
Deadlift setup for increased power! Here are some key points and focus areas for your deadlift setup to think about throughout the lift. Below are Jack Suljevic (coach at 180 … Continue reading
Posted in Blog
Tagged deadlifts, powerlifting, strength
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Inspirational!! Strength Training for the over 60’s
After taking part in the IPF World Championships in June 2017 we were inspired to see so many people of all ages lifting heavy weights with great form, proving that … Continue reading
Posted in 180 degrees gym, 180 degrees health club, body transformation
Tagged bench press, deadlifts, glutes, hamstrings, posture, powerlifting, quads, squats, strength, strength training, training
Comments Off on Inspirational!! Strength Training for the over 60’s
