Tag Archives: heart attack

Paleolithic Diet: Ancient answers to modern problems.

Posted in diet, exercise, health, hormones, mens health, metabolism, nutrition, paleolithic, testosterone, weight loss | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

Posted in burn fat, coconut oil, cortisol, fitness, health, hormones, massage, mens health, metabolism, nutrition, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Low testosterone vs the BEER belly!!!

OK an article for you guys, or girls read it for your guy. Are you struggling to lose weight, is your belly growing or have you developed moobs? well then … Continue reading

Posted in cortisol, fitness, health, hormones, mens health, nutrition, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Omega 3 supplementation for health and to aid weight loss.

Omega 3 (Fish oils) The modern Western diet has a real deficit of Omega 3 fatty acids. Today we lead generally sedentary lives, not the active hunter-gatherer lifestyle our genetics … Continue reading

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