Tag Archives: personal trainer

WHAT IS FAT LOSS?

We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Why … Continue reading

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9 Omelette ideas for Vegetarians

Being a vegetarian and finding the correct balance of protein, carbohydrates and fats can sometimes be a bit tough to get your head around. If you’re not a vegan then … Continue reading

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Elite Personal Training at 180

ELITE PERSONAL TRAINING PACKAGE COMING SOON THE PACKAGE: Your elite PT package will cover EVERYTHING that you need in order to achieve body and life transformation in the shortest time … Continue reading

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Five Reasons Fish Oil Will Make You Stronger, Leaner & Healthier

www.180degreesgym.com brings you an excellent article on fish oil from Charles Poliquin, 5 straight forward reasons why you should take more fish oil. #1: Fish Oil Can Help You Lose … Continue reading

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Three Tips to Solve Obesity

Avoid falling into the Fat Trap! Start losing fat and improving your health today by understanding the truth of how we get and stay so fat. Misinformation on how people … Continue reading

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