Tag Archives: personal training bournemouth

Training Inspiration Feature on Jack Eyers

Posted on 05/07/2017 by James Rufus

As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading

Posted in 180 degrees gym, 180 degrees health club, 180 strength, body transformation, destress, exercise, fitness, mens health, personal trainer poole, personal training bournemouth, strength training, weight loss | Tagged 180 strength, gym bournemouth, gym inspiration, inspiration, jack eyers, mens health, motivation, personal training bournemouth, personal training poole, posture, strength training, training inspiration, transformation, weight loss bournemouth, womens health | Comments Off

6 Benefits of personal training

Posted on 29/07/2015 by James Rufus

With summer due to provide some warm sunny weather (we can dream), I begin thinking shorts, tank tops and swimming costumes! These thoughts are often enough to get someone stepping … Continue reading

Posted in Blog | Tagged personal trainer poole, personal training bournemouth, weight loss poole | Comments Off

Beauty therapy with 180 Degrees Gym, Sandbanks

Posted on 13/02/2015 by James Rufus

Beauty therapy with 180 Degrees Gym, Sandbanks At 180° we believe that people need the full transformation treatment both inside and out, so we’re always happy to share with you … Continue reading