Tag Archives: recipes

Beetroot Carbonara Recipe

Beetroot has been linked in studies to increased blood flow and decreased blood pressure & reduction in inflammation. So, finding a beetroot recipe was key to the thoughts behind looking … Continue reading

Posted in Blog, health, nutrition, nutritional planning | Tagged , , , | Comments Off on Beetroot Carbonara Recipe

9 Omelette ideas for Vegetarians

Being a vegetarian and finding the correct balance of protein, carbohydrates and fats can sometimes be a bit tough to get your head around. If you’re not a vegan then … Continue reading

Posted in 180 degrees gym, 180 degrees health club, body transformation, exercise, fat loss, fitness, health, look better, protein for breakfast, weight loss | Tagged , , , , , , , , , , , , , | Comments Off on 9 Omelette ideas for Vegetarians