Tag Archives: strength

A Winning Mindset – Bodybuilding Success

A Winning Mindset – Bodybuilding Success “the difference between becoming a World or Olympic champion or not is you have to have the desire and the drive”                                   Robert Rodney … Continue reading

Posted in 180 degrees gym, 180 strength, beach body, bodybuilding | Tagged , , , , , , , , , , | Comments Off on A Winning Mindset – Bodybuilding Success

Inspirational!! Strength Training for the over 60’s

After taking part in the IPF World Championships in June 2017 we were inspired to see so many people of all ages lifting heavy weights with great form, proving that … Continue reading

Posted in 180 degrees gym, 180 degrees health club, body transformation | Tagged , , , , , , , , , , | Comments Off on Inspirational!! Strength Training for the over 60’s